Repetition
The recurrence of an action or event.
Habits are something we are made of. People don't change. Other big sentances that make me seem smart.
In reality, it is actually true I've found. If possible we need to train ourselves to utilise these facts for the better. Anything you do a lot you will do for a long. It's also important to make sure you keep ontop of these habits and don't slip up because if you do it can be a struggle to fix them. This is obvious in cases like smoking and drug use but simple things like waking up a reasonable time, brushing your teeth and eating well. These are all very basic things that people often forget are habit. Sleeping is a big one for me right now. At university first year my sleep schedule was a complete joke to call it a schedule would be insulting to the very word. This was due in part to the lack of neccessity as there weren't any solid time constraints which meant I could the morning asleep and the night awake. Did I get through first year, yes BUT each day felt shorter as in my eyes once it became dark the entire "day" was over which left the night for fun and games. Fuck sake.
ok i just realised I'm making that fucking kilksphilip video I am not original. I am not smart. BUT I DO HAVE THINGS TO SAY THAT DON'T matter.
ok just go watch this
The Hedonic Treadmill
Well see that's just a better video than mine damn. It even has impressive words like HEdonic treadmill. :(
The meat.
Keep a diary.
That's it.
I have 6 minuites to finish this.
What more is there to add.
OK THEN.
TOP 10 REASONS WHY YOU SHOULD KEEP A DIARY BY Steven Speilberg.
Top 5 reasons why it's a top 5 not a top 10
- Number 1 - Repeition
- - Diaries for me allow a sense of repetition in my day and really allows me to decompile the day into a nice a4 piece of paper
- Number 2 - Sense of acomplishment
- - Look if you've never written a significant amount of words A) I doubt you and B) You have you went to school don't tell me you didn't chat shit in school. But the sense of joy you get after being able to show an entire collection of your thoughts just for you after an amount of time is spectactular.
- Number 3 - Nostalagia
- - Diaries give us the ability to reminisce with better clarity. Without it you may not know what you were doing 5 years ago but with a diary you can fondly look back all those years to that time you went to that pizza express in woking.
- Number 4 - Clarity
- - Different from above diaries give us the sense of time passing. They are a punctual part of the day and allow one to note the passing of time idk
- Number 5 - Nostalagia
- - Diaries give us the ability to reminisce with better clarity. Without it you may not know what you were doing 5 years ago but with a diary you can fondly look back all those years to that time you went to that pizza express in woking.
Top 5 reasons why it's a top 5 not a top 10
- Number 1 - I am out of ideas and time
- - I said i would give myself 20 minuites to write this up but I've gone over I want to go play pokemon legends arcues No idea how you do a heart in html.
OK it's done I thinkI hope. Sorry
Yes the entire thing was just so i could make a prince andrew pizza joke sorry ;(